Hadiths Of Healthy Food for the Soul

الإمام الحسن (عليه السَّلام):

عَجَبٌ لِمَنْ يَتَفَكَّرُ فِي مَأْكُولِهِ كَيْفَ لَا يَتَفَكَّرُ فِي مَعْقُولِهِ فَيُجَنِّبُ بَطْنَهُ مَا يُؤْذِيهِ وَ يُودِعُ صَدْرَهُ مَا يُرْدِيهِ .

Imam al-Hasan (as):

I wonder at the one who is selective about his food choices but does not care about the food for his soul, so he refrains from the types of food which are detrimental to him but allows into his heart that which will ruin him.

Source: Bahar alanevar Vol1 P218

ID: 30068

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الإمام علي (عليه السَّلام):

كَثْرَةُ الْأَكْلِ وَ النَّوْمِ تُفْسِدَانِ النَّفْسَ وَ تَجْلِبَانِ الْمَضَرَّةَ .

Imam Ali (as):

Eating and sleeping too much corrupt one's soul and inflict harm upon them.

Source: ‘Uyūn al-Ḥikam wal-Mawā’iḍ Vol1 P389

ID: 29946

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الإمام جعفر الصادق (عليه السَّلام ):

إنَّ السَّريرَةَ إذا صَحَّتْ قَوِيَتِ العَلانِيَةُ.

Imam Ja‘far al-Ṣadiq (as):

When one’s heart is sound his exterior will be strong.

Source: al-Kāfī Vol2 P295

ID: 16637

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رسول الله (صلی الله علیه و آله):

إنَّ اللّهَ عَزَّ و جلَّ يقولُ : تَذاكُرُ العِلمِ بينَ عِبادي مِمّا تَحيا عليهِ القُلوبُ المَيِّتةُ إذا هُمُ انتَهَوا فيهِ إلى أمري.

The Prophet Muhammad (S):

Allah Almighty says, 'The discussion of knowledge among My servants revives the dead hearts if by it they seek to fulfil My command.'

Source: al-Kāfī Vol1 P41

ID: 16565

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الإمام علي (عليه السَّلام):

لا وَجَعَ أوجَعُ للقُلوبِ مِن الذُّنوبِ.

Imam Ali (as):

Nothing hurts the heart more than sins.

Source: al-Kāfī Vol2 P275

ID: 16563

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الإمام علي (عليه السَّلام):

الْعَوَافِي [الْعَافِيَةُ] إِذَا دَامَتْ جُهِلَتْ وَ إِذَا فُقِدَتْ عُرِفَتْ

Imam Ali (as):

Vitality is ignored [taken for granted] as long as it exists, but when it is lost, its worth is known.

Source: Ghurar al-Ḥikam No1

ID: 15824

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الإمام علي (عليه السَّلام):

أَلَا وَ إِنَّ مِنَ الْبَلَاءِ الْفَاقَةَ وَ أَشَدُّ مِنَ الْفَاقَةِ مَرَضُ الْبَدَنِ وَ أَشَدُّ مِنْ مَرَضِ الْبَدَنِ مَرَضُ الْقَلْبِ.

Imam Ali (as):

Poverty is part of the trial, and worse than that is the sickness of the body, and worse than that is the sickness of the heart.

Source: Ghurar al-Ḥikam Vol1 P1299

ID: 15397

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الإمام علي (عليه السَّلام):

كَيْفَ تَصْفُو فِكْرَةُ مَنْ يَسْتَدِيمُ الشِّبَعَ

Imam Ali (as):

How can one's thought be purified if they are constantly full.

Source: Ghurar al-Ḥikam Vol1 P6628

ID: 15391

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الإمام علي (عليه السَّلام):

الْحَسُودُ دَائِمُ السُّقْمِ وَ إِنْ كَانَ صَحِيحَ الْجِسْمِ.

Imam Ali (as):

The jealous person is in a constant pain even if his body seems to be healthy.

Source: Ghurar al-Ḥikam Vol1 P3294

ID: 15262

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الإمام علي (عليه السَّلام):

تَعَلَّمُوا الْقُرْآنَ فَإِنَّهُ رَبِيعُ الْقُلُوبِ وَ اسْتَشْفُوا بِنُورِهِ فَإِنَّهُ شِفَاءُ الصُّدُورِ.

Imam Ali (as):

Learn the Qur'an, for it is the spring of hearts, and seek cure from its light, for it is the cure [for what is in the] breasts.

Source: Ghurar al-Ḥikam Vol1 P2668

ID: 14809

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Hadiths Of Healthy Food for the Soul

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