Hadiths Of Little [Consumption of] Food

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قِلَّةُ الأَكْلِ مِنَ العَفَافِ، وَ كَثْرَتُهُ مِنَ الإسْرَافِ.
Imam Ali (as):
Eating little is a sign of self-restraint, and eating a lot is a sign of wastefulness.
Source: Ghurar al-Ḥikam No6747
ID: 128
1268
مَنْ قَلَّ طُعْمُهُ صَحَّ بَطْنُهُ وَصَفَا قَلْبُهُ، وَمَنْ كَثُرَ طُعْمُهُ سَقُمَ بَطْنُهُ وقَسَا قَلْبُهُ.
The Prophet Muhammad (S):
A man whose [consumption of] food is little has a healthy stomach and a pure heart, and a man whose food is plenty has a sick stomach and a hard heart.
Source: Nuzhat al-Nāẓir wa Tanbīh al-Khāṭir Vol1 P46
ID: 127
1308
God Ahl al-Bayt Children and Juveniles Cheerfulness Lifestyle

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