Hadiths Of Healthy Food for the Soul

الإمام الحسن (عليه السَّلام):

عَجَبٌ لِمَنْ يَتَفَكَّرُ فِي مَأْكُولِهِ كَيْفَ لَا يَتَفَكَّرُ فِي مَعْقُولِهِ فَيُجَنِّبُ بَطْنَهُ مَا يُؤْذِيهِ وَ يُودِعُ صَدْرَهُ مَا يُرْدِيهِ .

Imam al-Hasan (as):

I wonder at the one who is selective about his food choices but does not care about the food for his soul, so he refrains from the types of food which are detrimental to him but allows into his heart that which will ruin him.

Source: Bahar alanevar Vol1 P218

ID: 30068

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الإمام علي (عليه السَّلام):

إِيَّاكَ وَ إِدْمَانَ الشِّبَعِ فَإِنَّهُ يُهَيِّجُ الْأَسْقَامَ وَ يُثِيرُ الْعِلَلَ .

Imam Ali (as):

Beware of constant satiety for it exacerbates ailments and develops diseases.

Source: ‘Uyūn al-Ḥikam wal-Mawā’iḍ Vol1 P97

ID: 29956

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الإمام علي (عليه السَّلام):

كَثْرَةُ الْأَكْلِ وَ النَّوْمِ تُفْسِدَانِ النَّفْسَ وَ تَجْلِبَانِ الْمَضَرَّةَ .

Imam Ali (as):

Eating and sleeping too much corrupt one's soul and inflict harm upon them.

Source: ‘Uyūn al-Ḥikam wal-Mawā’iḍ Vol1 P389

ID: 29946

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الإمام الكاظم (عليه السَّلام):

أقِرُّوا الحَارَّ حَتّى يَبْرَدَ ، فإنَّ رَسُولَ اللّهِ صلى الله عليه و آله قُرِّبَ إلَيْهِ طَعَامٌ حَارٌّ فَقَالَ : أقِرُّوهُ حَتَّى يَبْرَدَ ، مَا كَانَ اللّهُ عزّ و جلّ لِيُطْعِمَنَـا النَّـارَ ، وَ البَرَكَةُ فِي البَارِدِ .

Imam al-Kazim (as):

Set hot food aside until it cools down, for when the Prophet (SAWA) was given hot food, he said, 'Set it aside until it cools down, for Allah, Mighty and Exalted, would not feed us fire when blessings lie with that which is cool.

Source: al-Kāfī Vol6 P321

ID: 27462

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الإمام الكاظم (عليه السَّلام):

لَيسَ مِن دواءٍ إلاّ و هو يُهَيِّجُ داءً ، و ليسَ شيءٌ في البَدنِ أنفَعَ مِن إمساكِ اليدِ إلاّ عمّا يَحتاجُ إلَيهِ .

Imam al-Kazim (as):

There is no medicine except that it exacerbates another ailment, and there is nothing more beneficial to the body than self-restraint from all except that which the body needs.

Source: al-Kāfī Vol8 P273

ID: 27330

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الإمام جعفر الصادق (عليه السَّلام ):

إنّ أستَرَ و أخفى ما يُسَلَّطُ الشَّيطانُ مِنِ ابنِ آدَمَ أن صارَ أن يَسكُنَ تَحتَ الأظافِيرِ.

Imam Ja‘far al-Ṣadiq (as):

Verily the most hidden and subtle way that Satan has managed to gain control over man is that he has made for himself an abode under his nails.

Source: al-Kāfī Vol6 P490

ID: 27298

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الإمام محمد الباقر (عليه السَّلام):

إنّما قَصُّ الأظفارِ لأنّها مَقِيلُ الشَّيطانِ، و مِنهُ يَكونُ النِّسيانُ .

Imam Muhammad al-Baqir (as):

Do cut your nails indeed for verily they are Satan’s resting place, and from him ensues forgetfulness.

Source: al-Kāfī Vol6 P490

ID: 27297

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رسول الله (صلی الله علیه و آله):

إنّ الرِيحَ الطَّيِّبَةَ تَشُدُّ القَلبَ و تَزِيدُ في الجِماعِ .

The Prophet Muhammad (S):

Verily the pleasant fragrance strengthens the heart and acts as an aphrodisiac.

Source: al-Kāfī Vol6 P510

ID: 27293

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رسول الله (صلی الله علیه و آله):

الطِّيبُ يَشُدُّ القَلبَ .

The Prophet Muhammad (S):

[Wearing] Perfume strengthens the heart.

Source: al-Kāfī Vol6 P510

ID: 27292

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الإمام محمد الباقر (عليه السَّلام):

سَلَامَةُ الدِّينِ وَ صِحَّةُ الْبَدَنِ خَيْرٌ مِنَ الْمَالِ.

Imam Muhammad al-Baqir (as):

The safety of one's religion and his physical well being are better than wealth.

Source: al-Kāfī Vol3 P546

ID: 17092

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Hadiths Of Healthy Food for the Soul

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