Hadiths Of Healthy Food for the Soul
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الإمام الحسن (عليه السَّلام):
عَجَبٌ لِمَنْ يَتَفَكَّرُ فِي مَأْكُولِهِ كَيْفَ لَا يَتَفَكَّرُ فِي مَعْقُولِهِ فَيُجَنِّبُ بَطْنَهُ مَا يُؤْذِيهِ وَ يُودِعُ صَدْرَهُ مَا يُرْدِيهِ .
Imam al-Hasan (as):
I wonder at the one who is selective about his food choices but does not care about the food for his soul, so he refrains from the types of food which are detrimental to him but allows into his heart that which will ruin him.
Source:
Biḥār al-Anwār
Vol1
P218
ID: 30068
395
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الإمام جعفر الصادق (عليه السَّلام ):
خُذْ لِنَفْسِكَ مِنْ نَفْسِكَ ، خُذْ مِنْهَا فِي الصِّحَّةِ قَبْلَ السُّقْمِ، وَ فِي الْقُوَّةِ قَبْلَ الضَّعْفِ، وَ فِي الْحَيَاةِ قَبْلَ الْمَمَاتِ.
Imam Ja‘far al-Ṣadiq (as):
Take from your soul for your soul; take from it in your good health before illness [strikes you], in your strength before weakness and in your lifetime before death overtakes you.
Source:
al-Kāfī
Vol4
P273
ID: 16991
413
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الإمام جعفر الصادق (عليه السَّلام ):
رَوِّحُوا أَنْفُسَكُمْ بِبَدِيعِ الْحِكْمَةِ؛ فَإِنَّهَا تَكِلُّ كَمَا تَكِلُّ الْأَبْدَانُ.
Imam Ja‘far al-Ṣadiq (as):
Refresh your souls with new words of wisdom, for the soul gets exhausted just as the body gets exhausted.
Source:
al-Kāfī
Vol1
P117
ID: 16752
719
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الإمام علي (عليه السَّلام):
إنَّ هذهِ القُلوبَ أوعِيَةٌ، فخَيرُها أوعاها.
Imam Ali (as):
Verily these hearts are receptacles, and the best of them are the most receptive.
Source:
Nahj al-Balāgha
No147
ID: 16248
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الإمام علي (عليه السَّلام):
إِنَّ لِلْقُلُوبِ إِقْبَالًا وَ إِدْبَاراً فَإِذَا أَقْبَلَتْ فَاحْمِلُوهَا عَلَى النَّوَافِلِ وَ إِذَا أَدْبَرَتْ فَاقْتَصِرُوا بِهَا عَلَى الْفَرَائِضِ.
Imam Ali (as):
Hearts have [the capacity to] incline [to worship] and to retract, so when they incline, engage them in performing supererogatory prayers, and when they retract, limit them only with the obligatory prayers.
Source:
Ghurar al-Ḥikam
Vol1
P1704
ID: 14713
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الإمام جعفر الصادق (عليه السَّلام ):
الذِّكرُ ذِكرانِ: ذِكرٌ خالِصٌ يُوافِقُهُ القَلبُ، وذِكرٌ صارِفٌ يَنفِي ذِكرَ غَيرِهِ.
Imam Ja‘far al-Ṣadiq (as):
There are two types of remembrance, a sincere remembrance which is harmonious with the heart, and a mere remembrance which negates the remembrance of anyone other than Allah.
Source:
Biḥār al-Anwār
Vol90
P159
ID: 556
1117
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