Hadiths Of Four Conditions for Good Health
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الإمام علي (عليه السَّلام):
قالَ أميرُ المؤمنين عليُّ بنُ أبيطالبٍ عليه السلام للحَسَنِ ابنِه عليه السلام: يا بُنَيَّ، ألا اعَلِّمُكَ أربَعَ خِصالٍ تَستَغني بِها عَنِ الطِّبِّ؟ فقالَ: بلى يا أميرَ المؤمنينَ. قالَ: لا تَجلِسْ علَى الطَّعامِ إلّا وأنتَ جائعٌ، ولا تَقُمْ عَنِ الطَّعامِ إلّا وأنتَ تَشتَهيهِ، وجَوِّدِ المَضغَ، وإذا نِمتَ فاعرِضْ نَفسَكَ علَى الخَلاءِ، فإذا استَعمَلتَ هذا استَغنَيتَ عَنِ الطِّبِّ.
Imam Ali (as):
Imam Ali (as) said to his son al-Hasan (as), 'O son, shall I teach you four things that will make you needless of medicine?' He said, 'Yes, O Commander of the Faithful.' He said, 'Do not eat food unless you are hungry and get up from eating whilst you still desire to eat more, chew well, and before you sleep go and relieve yourself. If you do these you will be needless of medicine.'
Source:
Sheikh Ṣadūq
Vol al-Khiṣāl
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الإمام علي (عليه السَّلام):
أفْقَرُ الفَقْرِ الحُمْقُ.
Imam Ali (as):
The greatest poverty is foolishness.
Source:
Ghurar al-Ḥikam
No2849
ID: 288
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