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الإمام الكاظم (عليه السَّلام):
الحَِميَّةُ رأسُ الدواءِ، وَ المَعِدةُ بيتُ الداءِ، عَوِّدْ بَدَناً ما تَعَوّدَ.

Diet control is the fountainhead of remedies and the stomach is the house of all ailments, so condition your body while it can be conditioned.
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Source: Makārim al-Akhlāq Vol2 P180
ID: 2439

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Imam al-Kazim (as)

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title
Makārim al-Akhlāq
author
Abū Naṣr al-Ḥasan b. al-Faḍl al-Ṭabrisī (Arabic: ابو نصر الحسن بن الفضل الطبرسي) titled as Radi al-Din was among Imamiya hadith scholars of 6th/12th century. He was the son of al-Fadl b. al-Hasan al-Tabrisi the author of Majma' al-bayan. He was among the scholars of al-Tabrisi family and some works are attributed to him, the most famous among which is Makarim al-akhlaq.
year
1370

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